A photo of Greg Maloney, a personal trainer and lifestyle coach in Denver, Colorado, during leg day at Armbrust Pro Gym.

Personal Training,
Lifestyle
and
Bodybuilding Coaching
in Denver, Colorado

Welcome to American Gainz Muscle and Fitness! My name is Greg Maloney, your guide to achieving your fitness goals and transforming your life. As a personal trainer, lifestyle and bodybuilding coach in Denver, I provide comprehensive fitness solutions tailored to meet your unique needs.

Transform Your Life with Greg Maloney –
Personal Trainer, Lifestyle Coach, and Bodybuilding Expert

I’ve dedicated my life to fitness and helping others find their path to a healthier lifestyle. My journey began as an athlete, which evolved into a passion for bodybuilding and eventually led to my career as a full-time personal trainer. Today, I work at Armbrust Pro Gym, dedicated to empowering clients to unlock their potential and attain their fitness goals.

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Lifestyle Coaching:
Achieve Balance and Wellness in Your Life

Living a balanced and healthy lifestyle goes beyond just the gym. With my lifestyle coaching, we’ll take a holistic approach to wellness, considering all aspects of your life – from nutrition and physical activity to mental health and lifestyle habits.

What is a Lifestyle Coach?

A lifestyle coach is someone who guides you through the process of making positive changes in your life. We’ll examine your relationship with food, your physical activity level at work and home, your family health history, and your perceptions of fitness and wellness. Our goal? To empower you to live a life of balance and wellness.

Personal Training VS Lifestyle Coaching

While personal training focuses on your physical fitness, lifestyle coaching goes one step further. It looks at the bigger picture – your entire life. Personal training can help you achieve specific fitness goals, while lifestyle coaching equips you with the tools to make positive, lasting changes across all areas of your life.

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A photo of the personal trainer and lifestyle coach, Greg Maloney, looking cool on Shoulder Day.

A picture of Greg Maloney, a personal trainer in Denver, Colorado, smiling at the camera.

Greg Maloney, a personal trainer and lifestyle coach in Denver, Coloardo, flexing off the ol' quads in the Armbrust Pro Gym Leg Room.

Bodybuilding Coaching

If you’re ready to take your fitness to the next level, my bodybuilding coaching services might be the perfect fit. I offer bodybuilding show prep, nutrition planning and management, training programming and updates, and day-of-show guidance. Together, we can sculpt your dream physique.

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Overcome Addiction
with Fitness:
A Path to Recovery and Wellness

I specialize in working with clients who are in addiction recovery. Fitness can play a powerful role in overcoming addiction, providing an outlet for stress, boosting self-esteem, and fostering a sense of accomplishment. Let’s harness the transformative power of fitness to aid your recovery journey.

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How Do You Find the Right Personal Trainer For You?

Finding the right personal trainer is a personal journey. It’s about finding someone who understands your goals, respects your boundaries, and can inspire you to push beyond your limits. As a certified personal trainer, I provide personalized fitness programs, attentive guidance, and unwavering support to help you on your fitness journey.

Our Services and Pricing

At American Gainz Muscle and Fitness, we offer a range of services from personal training and lifestyle coaching to bodybuilding coaching. Our pricing is competitive and transparent, with flexible plans to suit different budgets and goals.

Online Personal Training

Nutrition Plans & Supplementation

Training at Armbrust Pro Gym

At Home Training Avilable

Custom Fitness Programs

Pricing

10 Sessions

In Person, Personal Training

$750.

10 in-person training sessions.
Training at Armbrust Pro Gym, in Wheatridge, CO.
Custom Training Program
Nutrition and Supplement Coaching

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20 Sessions

In Person, Lifestyle Coaching

$1,300.

20 in-person training sessions.
On-Site at Armbrust Pro Gym in Wheatridge, CO.
Custom Training Program
Nutrition and Supplement Coaching

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Bodybuilding Posing

One Hour Session

$80.

One hour of Bodybuilding Posing Coaching at Armbrust Pro Gym or Online.
Personalized posing coaching that meets you where you are at.

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Bodybuilding Coaching

In Person, Competition Prep

$2,000.

20 Week Prep
Posing Coaching
Weekly Checkins
Supplement and Nutrition Programming
Post-Show / Rebound Coaching

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Online Training

Online, Monthly Fee

$250.

Nutrition and Supplement Coaching
Custom Training Program
Weekly Check-ins

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Personal Training Reviews

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Nathan Scheid 1 year ago

Greg is a wealth of knowledge and excellent to work with. He worked with both my restricted schedule and diet to develop and coach a successful training plan. If that isn't enough, he's simply a solid guy and ensured training was as enjoyable as effective. I would recommend him to anyone seeking coaching/training.

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Victoria White 2 year ago

Greg is seriously the Best trainer I have ever had! I really struggled with getting a food plan down and didn't really have a good set up for a work out routine before working with him. He took the time to teach me different muscle groups and how important it is to have proper form. The mental push to get through workouts is something I thoroughly enjoy, and it's even better having the support and guidance of a good trainer. Greg is also a huge inspiration to the entirety of physical, mental, emotional, and spiritual health, and all of those things tie into a whole when it comes to fitness and strength. I'm definitely going to keep up the good work and keep track of the progress. ☺️❤️

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Max Sherman 2 year ago

Greg is awesome and down to Earth, 10/10 with lifting/body building knowledge.

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sriharsha e 2 year ago

If you're looking for a coach to help you achieve your fitness goals, I highly recommend working with Greg. His personalized approach to workout and nutrition planning has been instrumental in my journey towards my desired physique. Greg's focus on mind-muscle connection has helped me improve my form and make the most of my workouts. His personalized nutrition plan has been effective and sustainable, teaching me about the importance of macronutrients and making healthy food choices. Greg is always available to answer questions and provide support, making the process both enjoyable and motivating. Overall, working with Greg has been an amazing experience, and I would recommend him to anyone looking for a dedicated fitness coach.

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Sriharsha Etigowni 2 year ago

If you're looking for a coach to help you achieve your fitness goals, I highly recommend working with Greg. His personalized approach to workout and nutrition planning has been instrumental in my journey towards my desired physique. Greg's focus on mind-muscle connection has helped me improve my form and make the most of my workouts. His personalized nutrition plan has been effective and sustainable, teaching me about the importance of macronutrients and making healthy food choices. Greg is always available to answer questions and provide support, making the process both enjoyable and motivating. Overall, working with Greg has been an amazing experience, and I would recommend him to anyone looking for a dedicated fitness coach.

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Matthew Melsen 2 year ago

This is the guy to talk to if you are looking for GAINZ!! Greg is a beast and while I was training with him my legs got UUUGE!! Check out American Gainz if you are looking to put on some size!!

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Greg Maloney, a personal trainer in Denver, Colorado, doing a shoulder lift at Armbrust Pro Gym.

Personal Training,
Lifestyle
and
Bodybuilding Coaching
in Denver, Colorado

Transform Your Life with Greg Maloney –
Personal Trainer, Lifestyle Coach, and Bodybuilding Expert