When Shane came to me four years ago he’d already dropped ~50 pounds on his own. We shifted from powerlifting to a hypertrophy-focused program and dialed in his nutrition to match that goal. The progress was fast and earned—his form is impeccable, his results speak for themselves. Today he’s built one of the most impressive physiques in the gym. For men over 40 in Denver who want muscle, not just weight loss, this is what long-term commitment plus the right guidance looks like.
Shane 2025 Transformation| Denver Personal Trainer for Men 40+
Transformations