Chris and I worked together for about two years—weekly personal training plus structured nutrition coaching. He followed the plan with consistency and it paid off. One day he walked into Armbrust Pro Gym in a tank top, shoulders out, confidence high. He’s down 100+ pounds and still pushing toward the best shape of his life. Now in his mid-40s, Chris is proof that men 40+ can make dramatic, lasting change with a clear program and accountability in Denver.
Chris 2025 Transformation | Denver Personal Trainer for Men 40+
Transformations